{"id":7975,"date":"2025-02-24T14:52:59","date_gmt":"2025-02-24T13:52:59","guid":{"rendered":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/?p=7975"},"modified":"2025-02-24T14:53:00","modified_gmt":"2025-02-24T13:53:00","slug":"microplanning-profieljaar-25-2-2025","status":"publish","type":"post","link":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/?p=7975","title":{"rendered":"microplanning profieljaar 25-2-2025"},"content":{"rendered":"<section  class='av_textblock_section av-m7j48mzp-98a73907142b6f94910390c18b5fe14e'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Beste buitensporters profieljaar,<\/p>\n<p>Bij deze de microplanning van dinsdag 25 februari<\/p>\n<p><strong>Doel van de les:<br \/>\n<\/strong>&#8211; Theorie bespreken BPV en LOB<br \/>\n&#8211;\u00a0 knopen<br \/>\n&#8211; opstart eskimoteren aan de hand van de C to C roll, neem onderstaande video door:<\/p>\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"The C to C Kayak Roll for Whitewater Kayakers\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/O8JP4DyDGLA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><strong>Locatie:<br \/>\n<\/strong>CIOS ZWNL,<br \/>\nZwembadweg 1 te Goes<\/p>\n<p><strong>Materiaal:<\/strong><br \/>\n\u2013 pen en boekje pienter (handzaam kladboekje)<br \/>\n\u2013 laptop<br \/>\n\u2013 zwemkleding<br \/>\n&#8211; eventueel zwembril<br \/>\n&#8211; handdoek<br \/>\n&#8211; plastic tas voor natte spullen<\/p>\n<p><strong>Teneu:<br \/>\n<\/strong>CIOS buitensport<\/p>\n<p><strong>To-do:<br \/>\nHuiswerk:<br \/>\n<\/strong>NVT<\/p>\n<p><strong>Planning:<\/strong><\/p>\n<table width=\"865\">\n<tbody>\n<tr>\n<td width=\"21\"><\/td>\n<td width=\"182\"><\/td>\n<td width=\"283\"><\/td>\n<td width=\"152\"><\/td>\n<\/tr>\n<tr>\n<td width=\"21\">uur:<\/td>\n<td width=\"182\">tijden:<\/td>\n<td width=\"283\"><strong>profieljaar outdoor:<\/strong><\/td>\n<td width=\"152\"><\/td>\n<\/tr>\n<tr>\n<td width=\"21\">1<\/td>\n<td width=\"182\">09:00 \u2013 10:00<\/td>\n<td width=\"283\">lokaal 0.09 test<\/td>\n<td width=\"152\"><\/td>\n<\/tr>\n<tr>\n<td width=\"21\">2<\/td>\n<td width=\"182\">10:15 \u2013 11:15<\/td>\n<td width=\"283\">lokaal 0.09\u00a0BPV en LOB<\/td>\n<td width=\"152\"><\/td>\n<\/tr>\n<tr>\n<td width=\"21\">3<\/td>\n<td width=\"182\">11:15 -12:15<\/td>\n<td width=\"283\">voorbereiden eskimoteren en Pauze<\/td>\n<td width=\"152\"><\/td>\n<\/tr>\n<tr>\n<td width=\"21\">4<\/td>\n<td width=\"182\">12:00 \u2013 14:00 uur<\/td>\n<td width=\"283\">eskimoteren in het zwembad, tip zwembril<\/td>\n<td width=\"152\"><\/td>\n<\/tr>\n<tr>\n<td width=\"21\">5<\/td>\n<td width=\"182\">14:00 \u2013 14:30 uur<\/td>\n<td width=\"283\">opruimen kajaks<\/td>\n<td width=\"152\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Tot dinsdag,<br \/>\nRuben<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=\/wp\/v2\/posts\/7975"}],"collection":[{"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7975"}],"version-history":[{"count":1,"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=\/wp\/v2\/posts\/7975\/revisions"}],"predecessor-version":[{"id":7977,"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=\/wp\/v2\/posts\/7975\/revisions\/7977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=\/wp\/v2\/media\/3499"}],"wp:attachment":[{"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buitensportinstructeur.nl\/buitensportinstructeur\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}